constipation, along with many health benefits. Daily intake of curd increases the body's ability to fight against diseases.
Constipation is cured by drinking celery mixed with curd.
2 In the summer season, drinking buttermilk or lassi of yogurt calms the stomach heat. If you come out after drinking it, then there is protection from the heat
. 3 yogurt increases digestibility. Yogurt is rich in calcium. Many stomach diseases are cured by eating it daily.
4 Daily intake of curd prevents cold and respiratory infections.
5 In a disease like ulcer, the use of curd provides special benefits.
6. If there are blisters in the mouth, rinse of curd cures the blisters.
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