Hello friends,
Welcome all of you to our blog today, today we are going to tell you about rice water, so let's start friends
When you remove the rice after cooking, take the remaining water for drinking instead of throwing it away.
It is a great source of energy for your body, which is full of carbohydrates. Drinking this water in the morning is a great way to boost energy Relieve constipation - Rice water is rich in fiber and helps to increase your metabolism.
Apart from this, it improves digestion by improving your digestive system and activates good bacteria, so that you do not have constipation problem.
diarrhea - For children or older, rice water is very beneficial for the problem of diarrhea. Consuming rice water at the beginning of the problem can save you from its serious consequences.
Fever - If you eat rice water in case of viral infection or fever, there will be no lack of water in the body, along with your body will continue to get the necessary nutrients which will help you to heal quickly.
Dehydration - The lack of water in the body comes in the form of dehydration. Especially in summer this problem is more
Thank you
