1. Whenever you feel acidity, chew a little ginger in the mouth or take hot ginger water. Because it contains anti-inflammatory elements which relaxes the acidity of the stomach.
2. Cold milk: Calcium-rich milk calms the acidity pain. That is why whenever you feel stomach pain or burning, drink a glass of cold milk at the same time. This remedy is very effective for those who do not have difficulty in digesting dairy products.
3. Banana fruit is a natural antacid, which provides immediate relief in problems like stomach irritation. People who have a lot of acidity in the summer, eat bananas regularly. 4. Along with freshening the fennel mouth, fennel also gives relief in acidity. You can chew it or drink it like this, it relaxes you in both ways. At the same time, the best way is to eat fennel every time after eating, you will not have acidity.
5. Amla Vitamin - Amla rich in C relieves stomach pain, gas, bloating, acidity. You consume it daily. Along with relaxing the stomach, it will also benefit in beautiful hair and skin.
